Between foods that are making us fat, the behaviors that are slowly killing us, the outbreaks and recalls and epidemics we can't escape, it can sometimes feel like health news is just out to tell us what not to do.
Which is why it's easy to understand where LiveScience was coming from with their list of the top 10 studies that ruin your fun.
But we couldn't help but want to stand up for health. Health news isn't all gloom and doom! In the spirit of safeguarding your fun, here are a few of the best scientific findings about health we've come across.
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